Mighty Nachos

As mentioned on my Instagram post, while recovering from my latest endometriosis excision surgery I have been watching A LOT of Netflix. Just when I thought I exhausted everything there was to watch, I found Last Call Food Brawl. Full of everything I am unable to eat, I couldn't stop watching these late night chefs... Continue Reading →


While I do enjoy culturing plant-based cheeses, I also love my quick'n'easy recipes. And this recipe is just that! Using only 10 ingredients, this creamy Nacho-Queso packs a healthy punch which will leave you wondering, how is there no dairy? Nacho-Queso Ingredients: 1 1/2 cups cashews (soaked overnight) 1/2 cup water (plus additional for blending)... Continue Reading →


When my friend Alyssa, popped over the other day with Rizopia's Gluten-Free Brown Rice Lasagne - I was overjoyed. Not remembering the last time I had lasagna, I instantly began to crave the delicious classic lasagna flavours of rich tomato sauce, spinach and all that cheese. Mom happened to be in town lending a helpful hand during my recovery... Continue Reading →

Spiced Chickpea Stuffed Acorn Squash

Was hard to resist putting a twist on the Minimalist Baker's Moroccan Lentil Stuffed Eggplant. Lentils, while I know are chock full of healthy goodness, simply do not agree with my gut. Instead, I swapped the lentils for chickpeas and spinach. As for the eggplant, no aversion there, simply had an acorn squash ready to be used... Continue Reading →

Berry Chocolate Pancakes

Happened to have a conversation the other day with a close friend, about having chocolate for breakfast. So naturally, awoke this morning craving chocolate. 🍫💁🏻‍♀️ And what goes best with chocolate in the morning?! Pancakes and berries!! 🥞🍓🍒 Using The Gluten Free Chef's  pancake mix, I followed their vegan instructions substituting an egg with baking soda and milk with... Continue Reading →

BBQ Pulled Jackfruit Wrawp

There is something to be said for the comfort of BBQ especially when suffering from endo pain. Which is why when I make my BBQ Pulled Jackfruit - I tend put it on everything for every meal... So when I saw an Instagram post from Spud Box highlighting these nutritional raw wraps, crafted by the... Continue Reading →


Chickpeas are a great source of fibre and protein and I, like most people I know agree, hummus is one of those spreads which can easily be eaten daily. When I started to work on my hummus recipe there was always something missing. I quickly realized it was the tahini. While I was using my trusted... Continue Reading →

BBQ Pulled Jackfruit

No 🐷 were harmed! We had just moved into our new apartment only a couple of weeks before Ciarán’s 35th surprise birthday party. The kitchen along with half the apartment was still unpacked. As I sorted through the remaining boxes, my mind raced coming up with the menu. Sliders, potato salad and tacos, were just... Continue Reading →

Big Ol’ Comforting Bowl of Congee Recipe

With all of this rain coupled with my post-surgery-sensitive-stomach, I was craving this big ol’ comforting bowl of congee for dinner tonight. 🍚🍲 This recipe takes little effort making it perfect for those busy and/or high endo pain days. Big Ol' Comforting Bowl of Congee Ingredients: 1 cup short grain rice 3 1/2 cups water... Continue Reading →

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