Beyond Spaghetti Bolognese – Fast Edition

'Spaghetti is Constie's favourite' Adrianna mentioned during our Saturday morning brunch at Bandida's. She was referring to a mountain of spaghetti her six-year-old daughter Constie, short for Constance, had the night prior. Seeing her face lit up as Adrianna and I continued our talk about this classic Italian dish, inspired me. It's been about seven... Continue Reading →

Beyond Basic BurgeršŸŒ± šŸ”

Sometimes all you need is a classic burger with no extra frills. I give to you, my version of just that - The Beyond Basic with three simple ingredients. This takes no time to cook and is one of my go-to's for those bad health/too busy/exhausted/etc days. Serves 2 | Total Time: 10 Minutes Ingredients:... Continue Reading →

Loaded Sweet Potatoes

Quick & Simple. Those were my two motivators in making lunch on day eighteen of my hysterectomy recovery. Mom had been visiting to lend a helping hand, however, seeing as I had only been outside twice briefly since my surgery, I needed to do something more than rest. Surveying what we had already in our pantry,... Continue Reading →

BBQ Pulled Jackfruit Tacos

šŸŒ®Move over Taco Tuesday - Taco Thursday is here to stay!šŸŒ® My insanely talented friend RenĆ©e happened to be over last Thursday as we decided it was time to stop taco-ing* about filming my recipes and get to it already. As the endo pain was rendering me relativelyĀ useless, I decided to make a simpler recipe.... Continue Reading →

Sweet Potato Gnocchi with Kale Pesto

Apologies as it has been awhile since my last recipe post. Unfortunately my health has rendered me beached on the couch. While the endo and recent kidney infection torture my body, I try and keep my mind active thinking up new recipes.Ā On Thursday, I decided no matter what my endo pain level, I was having... Continue Reading →

Mighty Nachos

As mentioned on my Instagram post, while recovering from my latest endometriosis excision surgery I have been watching A LOT of Netflix. Just when I thought I exhausted everything there was to watch, I found Last Call Food Brawl. Full of everything I am unable to eat, I couldn't stop watching these late night chefs... Continue Reading →


When my friend Alyssa, popped over the other day with Rizopia's Gluten-FreeĀ Brown Rice Lasagne - I was overjoyed.Ā Not remembering the last time I had lasagna, I instantly began to crave the delicious classic lasagna flavours of rich tomato sauce, spinach and all that cheese. Mom happened to be in town lending aĀ helpful hand duringĀ my recovery... Continue Reading →

Spiced Chickpea Stuffed Acorn Squash

Was hard to resist putting a twist on theĀ Minimalist Baker's Moroccan Lentil Stuffed Eggplant.Ā Lentils, while I know are chock full of healthy goodness, simply do not agree with my gut. Instead, I swapped the lentils for chickpeas and spinach. As for the eggplant, no aversion there, simply had an acorn squash ready to be used... Continue Reading →

BBQ Pulled Jackfruit Wrawp

There is something to be said for the comfort of BBQ especially when suffering from endo pain. Which is why when I make my BBQ Pulled Jackfruit - I tend put it on everything for every meal... So when I saw an Instagram post from Spud Box highlighting these nutritional raw wraps, crafted by the... Continue Reading →

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